What hypnotherapy is NOT – mind control, making you do silly things and embarrassing yourself in front of others – things like that. What hypnotherapy IS – access to the subconscious while you are fully awake and in control of yourself. A typical session consists of: a deep relaxation exercise me reciting a “script” for your particular issue you participating… Read more →

How Lifespan Integration Works

These days, more and more therapists have moved from simply talking about emotional issues and the past to using experiential approaches based on the recognition that implicit memory is living memory. But once a client has achieved direct access to the raw living memory of difficult or traumatic experiences, how do we know what to do next to resolve those memories? Read more →